Music as a healing tool

Have you ever been really upset about something? I know I have. For most of us, there are a number of things that can go wrong in a day. From problems with partners to work, school, university, parents and even just waking up feeling down. Which is why having a cost free pick me up is important. For me that solution is music. It may sound silly but trust me. There is nothing more healing than listening to good music.