After being on bed rest for almost 3 weeks, I have a new found appreciation for preventing any […]
Winter time is a tricky time for me. Not only do I actually prefer it because I then […]
With the hot and cold weather we have been experiencing lately. Its hard not to feel like you […]
It’s that time of the year again where everywhere you look someone is coughing or sneezing. To protect yourself, I’ve compiled a list of my 6 tips to help you beat winter and hopefully not get sick.