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Having a healthy sex life

Your health does not always apply to what you eat or how much you workout in a week. It also applies to your sex life as well. Everyday men and women enter into relationships looking for happiness, love, respect, care and support. But what about good and healthy sex? Which means having those sometimes awkward conversations with your partner that help you know each other more intimately. Not sure where to start? Here are some starting points for discussions you can have with your partner. These can make sure you are both comfortable, safe and both enjoy yourselves when having sex.

How to balance school work and home life?

As a young person it is natural that our family would expect us to get good marks at school and also help around the house. However while this may sometimes feel overwhelming, having chores and expectations is not meant to bring you down. It is to raise a strong woman that your family can be proud of. Despite many of us feeling like it is too much there are ways to get around this.