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Why eating at home is better for you

I love eating out. Something about eating food that you didn’t have to cook makes it taste better. The funny thing about that though is that even though I love eating out, I also love cooking. Which is why it is always a toss up in our house between eating out, or cooking. That was, of course, until I started becoming a very picky eater. For someone who has a sensitive stomach like mine, sometimes eating out can feel like a death sentence. Which is why lately, when given the choice, I almost always choose to eat at home.

Healthy eating on a budget

We all try to keep things consistent when following a healthy lifestyle. Truth is it can be very costly to maintain. So what does one do, to keep healthy and still have a little cash left? In his week’s article I will be looking at how to eat healthy on a budget. Whilst it may seem that healthy eating is expensive, it really doesn’t have to be. Here are few ideas on keeping healthy on a budget.