Blog

Is it safe to have sex during pregnancy?

If you are pregnant, you may ask yourself whether it is safe to have sex during pregnancy. The answer is YES. Ladies, it is indeed safe to have sex for most women during pregnancy. However your midwife and/or doctor may tell you if it’s a no go area. If the health practitioner approves you can do what you feel is comfortable and feels good for you. Because despite what some people think, you don’t hurt your baby by having sex when pregnant.

5 ways to spend your me time

I love spending time by myself. For some people, the idea of spending time alone is scary. But for me its an opportunity to get in touch with myself. Often we are told to take care of others, but what about taking care of ourselves? Giving ourselves a break and not doing everything for everyone. Don’t get me wrong ladies, I love doing things for other people. But every now and then I like to just spend time by myself. Here are a list of my top 5 things I like to do when spending my me time.

6 ways to turn defeat into victory

We have all failed at something or other in some point in our lives. Which is why it is important to see these failures as lessons rather than the end. After all, the difference between success and failure is found in your attitude toward setbacks and disappointing situations. Often people give up once they’ve failed once or twice, when really, you need to be trying again.

Family conflicts

We are born into families and unfortunately we don’t get to choose which family we want to be born into. Whether it’s rich or poor, family is family. And despite the difficulties we may face with them, family is important. As much as we would all like a perfect family, the reality is that it can be difficult to get along with your family. Each family has its own structure, rules and values to mention, which also makes solving issues unique. So what happens when you find yourself stuck between a family fight?