Music as a healing tool

Have you ever been really upset about something? I know I have. For most of us, there are a number of things that can go wrong in a day. From problems with partners to work, school, university, parents and even just waking up feeling down. Which is why having a cost free pick me up is important. For me that solution is music. It may sound silly but trust me. There is nothing more healing than listening to good music.

Have you ever been really upset about something? I know I have. For most of us, there are a number of things that can go wrong in a day. From problems with partners to work, school, university, parents and even just waking up feeling down. Which is why having a cost free pick me up is important. For me that solution is music. It may sound silly but trust me. There is nothing more healing than listening to good music.

Whether its classical music or even rap or R&B, something about a good song makes me happy. Even on my worst days a little Rihanna or Beethoven can help lift my mood. Not only that but studies have shown that music is a mood lifter. So, next time you are feeling upset or down, just put on your favorite song and let the healing begin. The best thing is, with technology as it is today you can listen to music anywhere. From school to work, all you need to do is put on your headphones and shut the whole world out.

What do you think about it? Share your thoughts!